Jason Haug

Jason Haug

Introduction:

Jason graduated with a Bachelor's degree in Health Sciences with a minor in Business Administration (BHSc) from the University of Ottawa. Jason holds a Personal Trainer Specialist (PTS) Certification as well as a Nutrition and Wellness Specialist (NWS) Certification from the Canadian Fitness Professionals (Can-Fit-Pro), as well as specialty courses in TRX Suspension training (Fitness Anywhere), Scientific Balance Training (Chek Institute), Exercise Towards a Healthier Heart (University of Ottawa Heart Institute) and Buddy Lee's Jump Rope Certification (Jump Rope Institute).

Having lived through the struggles of managing his own chronic disease, Jason's passion to help prevent disease and promote healthy living drew him to the health and fitness industry. Jason has worked in a variety of fitness settings since 2004 and owned his own practice (N.E.W. Training) from 2007 to 2010. Jason has decided to join the Active Health Institute because of his belief in the team approach to helping individuals manage their health.

Jason has worked with an assortment of clients, including athletes, obese clients, clients living with a disability or chronic disease, youth, seniors, post-natal clients, and fitness enthusiasts. Jason's ability to design fun, innovative, and educational exercise programs based on solid theoretical principles has allowed for his clients to better reach their goals. Jason believes that all his clients should preserve a balance with their nutrition, exercise, and wellness in order to maximize their performance in all areas of life.

In his own training, Jason enjoys a wide variety of athletic activities including weight training, soccer, yoga, swimming, and running.

Qualifications: 

• Honours Bachelor's in  Health Sciences with a minor in Business Administration (BHSc) at the University of Ottawa (Please e-mail for detailed list of courses)

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• Personal Trainer Specialist (Can-Fit-Pro) 

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• Nutrition and Wellness Specialist (Can-Fit-Pro)

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• TRX Suspension Training Course (Fitness Anywhere)

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• Standard First Aid and CPR-C (Active Canadian)

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• Exercise Toward a Healthier Heart (University of Ottawa Heart Institute)

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• Training the Fascial Lines (Twist Conditioning)

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• Sports Strength Conditioning (Douglas Brooks)

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• Scientific Balance Training (Chek Institute)

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• Buddy Lee`s Jump Rope Certification- Level 1

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• "The Ultimate Personal Trainer" course with J.C. Santana (IHP)
  

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• 2008- 2011 Can-Fit-Pro Continuing Education Conferences (Please e-mail for detailed list)

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• French Immersion Graduate

Be sure to also check out the N.E.W.Training Blog!